Re: How do you train
I ride my bike. It's the only way, I think. Cycling's an art, not a science, so I train on feel and never bother with HRM, intervals, weights etc.I think "scientific" training can help certain riders,...
View ArticleRe: How do you train
Hey Domen--I train by feel quite a bit too, like Eagle, but I also realize the benefits of some of the technology that makes it easier to get more out of your body. I don't have an HRM power-meter,...
View ArticleRe: How do you train
Domen--I kind of screwed up in my description of the pyramid intervals that i do. What I actually do is this:1 on 1 off, 2 on, 2 off, 3 on, 3 off, 4 on, 4 off, 5 on, 5 off, and then back down--5 on, 5...
View ArticleRe: How do you train
Since I quit racing, it has become very difficult for me to train effectively. I no longer train with my team, and I do not have the goal of torturing my fellow racers anymore. I have embarked on a...
View ArticleRe: How do you train
As they usually didn't include a spinal tap among their testing repertoire, I was never discovered. Kidding, just kidding! Long Slow Distance, Eagle, though you probably already realize this, Mr....
View ArticleRe: How do you train
Hello Charlie,I have to tell you that I have this training program from my club. I now do about 4 hours LSD rides about 2 times a week and I also lift weights. Also I do some walking in the mountains...
View ArticleRe: How do you train
In the '70's we used to follow this winter program. In the winter, which is mid-December to February here in Norcal, we set goals to help us when the season started. Some of the goals were: Maintain...
View Article
